Ebola virus – also through the air?

One of the most talked-about viruses of 2014 is Ebola. In the countries of Guinea, Sierra Leone, and Liberia alone there have been more than 932 deaths and 1,711 infected.… Read more

Post-traumatic stress disorder (PTSD): feeling unsafe

A post traumatic stress disorder / post traumatic stress syndrome can arise after experiencing a trauma. Traumatic experiences are divided into two types: type 1 trauma and type 2 trauma.… Read more

Complaints in the pelvis and pelvic floor

We don’t know it about each other, but we certainly don’t have it alone. Complaints in the pelvis or pelvic floor are common. And during pregnancy the pelvis can react… Read more

Is our food being spoiled by the food industry?

We all eat unimaginable amounts of food every day. All that food is largely bought in the supermarket and produced in large quantities. The food industry is worth many billions.… Read more

Live healthier, live longer

The best way to fight against all kinds of age-related ailments, which develop over time, is to tackle them preventively. However, prevention is one of the most difficult agenda items… Read more

The medicinal power of small spring seeds

Small spring seed can be found throughout Asia, Central and Western Europe and even the east coast of Canada and North America. In the Netherlands it regularly occurs in forests.… Read more

Getting children into sports

Although it appears that the obesity rate in children is now stabilizing, there are still too many fat children. Children where the ratio of eating versus exercise is far out… Read more

The healing power of Mirabelle

The mirabelle is not a well-known tree. It is a type of plum with fruits that can be very sweet. The mirabelle varieties are slightly smaller than a normal plum.… Read more

Healthy weight loss: 18 recipes with superfood!

Losing weight doesn’t have to mean eating less or not enjoying your meals. By making your diet consist of disease-fighting foods, full of nutritious ingredients, for a period of time… Read more

Are E numbers unhealthy?

If you have ever looked at the ingredients list of your food, you have undoubtedly come across various E numbers. They are actually so common that they are hardly noticeable.… Read more