Winter swimming; give your health a boost

Why winter swimming? Yes, why jump into ice-cold water when you can swim in the mild water of summer? Because the latter is exactly what we already have enough of.… Read more

Early puberty, what can you expect?

Early puberty is also called pubertas praecox. This is said to occur when girls reach puberty before the age of eight and boys before the age of nine. Early puberty… Read more

Is cappuccino healthy or unhealthy?

The Netherlands is a real coffee drinking country. In the Netherlands, men drink more coffee than women. As soon as a Dutch person gets up, he starts the day with… Read more

Problem or disorder: Primary hypersomnia and nightmares

People with this disorder can never get enough sleep. After sleeping more than enough hours for others, they are still tired. Even if your sleep is not interrupted, it is… Read more

Review: Global Perfect Pore Minimizer from Sisley

If you want to apply a foundation after applying a day cream, you can take another intermediate step: a product that ensures that you see fewer large pores so that… Read more

Discolorations of the skin due to medical conditions

Human skin can have a large number of different colors, some of which indicate an abnormality. Common examples of this are jaundice, bruising and redness from sunburn. Intake of certain… Read more

Sleep problems in children: what does normal sleep mean?

Children not only differ in the way they play, eat or talk, they also differ in the way they sleep. However, the overall course of their sleeping behavior is the… Read more

The Sint Maartenskliniek, specialists in orthopedics and rheumatism

The Sint Maartenskliniek in Ubbergen, east of Nijmegen, has been the clinic for posture and movement for many years. With its specialization in the treatment of complex conditions, but also… Read more

Pain when urinating woman: with blood, without blood and STD

A number of conditions can cause painful urination. The most common cause of painful urination in women is a urinary tract infection. Other possible causes of painful urination in women… Read more

Problem or disorder: Primary insomnia

‘Primary insomnia’ refers to difficulty falling asleep or staying asleep that is not due to any of the specific causes of insomnia discussed above. Primary insomnia You don’t use substances,… Read more