To keep germs out, our skin protects us. However, due to the many threats from viruses, bacteria, parasites and fungi, they regularly manage to get into our bodies. Because we… Read more

Everyone wants to achieve and maintain that ideal weight. You can do this by exercising a lot and eating healthy. However, there are a few ways to ensure that fat… Read more

Achilles tendon rupture is a condition in which a (partially or completely) torn Achilles tendon has occurred. The Achilles tendon connects the calf muscles to the heel, allowing the sole… Read more

ODD stands for Oppositional Defiant Disorder. There is no clear cause for the development of ODD, although there are a number of medical theories. Unfortunately, mental health care is not… Read more

The poncho is back in fashion. It is one of those items of clothing that is barely worn for a few years and then suddenly reappears and is widely displayed… Read more

The DASH diet is the best diet of 2014. This is the result of an American study by USNews. The DASH diet scored particularly well on safety, health and against… Read more

There is a lot of controversy about coffee. Is it unhealthy or can one or two cups still be beneficial? It is certain that coffee is in any case a… Read more

Does your child have narrow feet? Perhaps in combination with a high instep? Or very wide feet? Does your child need extra support in his shoes? Or shoes that prevent… Read more

Almonds belong to the group of nuts, or so we often think. We also vaguely know that almonds are among the healthiest nuts, but to what extent and why? Usually… Read more