Long-term exercise and dieting

Exercise and diets are inevitably the best partners when you decide to work on your general health or want to ensure that a few weeks before the holiday, the holiday… Read more

Naturally beautiful with Salt

Salt hydrates the skin and retains moisture in the skin. In addition, salt has a disinfectant function, making it good for impure skin. The best results are achieved with sea… Read more

Naturally beautiful with sugar

Sugar is an ideal ingredient for exfoliating sensitive and dry skin: sugar is softer than salt but still has exfoliating properties. Skin Sugar scrub To exfoliate sensitive, dry skin, mix… Read more

Common mistakes in a relationship

We hear it all around us: relationships being broken. Sometimes this happens with mutual consent, but it is also all too common that one or both partners have made mistakes… Read more

Night lenses and eye damage

The night lens is an ideal solution for people who, for various reasons, can no longer tolerate lenses during the day. You put this lens in when you go to… Read more

We think we’re sick

The fear of getting sick makes you sick. That fear arises from unnecessary X-rays, useless genetic tests and incorrect information in package leaflets. A phenomenon known as “nocebo”, counterpart of… Read more

Low back pain (lower back pain): cause and treatment

Low back pain (also called lower back pain) is a common condition. Low back complaints cause many limitations, so treatment is therefore desirable. However, in the majority of cases the… Read more

Tryptophan Supplement: Treat Depression Naturally

Depressive symptoms are common and are often treated with antidepressants. Some people prefer to treat their depressive symptoms with a natural product. Tryptophan, an essential amino acid, is often linked… Read more

Naturally beautiful with vinegar

Vinegar has a soothing effect on dry and flaky skin and prevents itching that is often associated with this skin type; Vinegar helps maintain the acidity of the skin. In… Read more

Camellia, Chinese tea as an antioxidant

Tea, Camellia sinensis and especially green tea have become known in recent years as a healthy drink, mainly because of their antioxidant effect. What is an antioxidant and how does… Read more