Fatigue and sleep problems

Fatigue is a common complaint. Everyone feels tired sometimes. The term fatigue refers to a diffuse pattern of complaints, consisting of quickly becoming tired during exertion, sleeping problems, lack of… Read more

Gym at a young age, wise?

Nowadays, young people are increasingly confronted with idealized bodies of others. Whether they are top athletes or models of certain clothing brands, the young people see the success that it… Read more

How to make the winter blues melt away like snow in the sun

Especially during the months of December, January and February, many people experience an emotional dip. This is usually a mild form of the autumn/winter blues, but sometimes the winter blues… Read more

Is oolong tea healthy?

Oolong tea is a traditional Chinese tea. It is a mix between black and green tea and therefore has both qualities. Oolong tea has very good health benefits. In fact,… Read more

Corn eye or corn under foot: removal and treatment

A corn, also called a corn or clavus, is a painful callus on a small area of the skin, under the foot or on or between the toes. A corn… Read more

Benefits to the mother of breastfeeding

Much has been written about breastfeeding. In general, it is known that breastfeeding is best for the baby. Many negative aspects are often highlighted for the mother. However, there are… Read more

The Body Shop beauty products

The Body Shop’s philosophy is that looking good and feeling good go together. The beauty products are all natural and not tested on animals. Honest products that have been created… Read more

A painful knee after trauma – Diagnosis and causes

Traumatic knee problems describe complaints of the knee that are the result of a sudden force that has acted on the knee. Examples of this are a direct impact on… Read more

Can pills keep you young?

Theoretically it’s very simple: if a lack of growth hormone causes signs of aging, pills can help the fragile cells get going again. It is the best biochemical treatment we… Read more

Are pills and other anti-aging drugs useful?

There is still no ultimate anti-aging pill, at least not under that name. But clever commercial guys are flooding the market with miracle pills that would have us believe that… Read more