In the times that we live, people are less aware of the presence of the Most High God. Knowledge about meditation has been lost. In times gone by, people first… Read more

We’ve all been there: a few nights of poor sleep and then you barely know how to get through the day. If you too find yourself struggling to concentrate, nodding… Read more

Many people like to work out in the gym in the evening after a day of sitting, mental exertion and/or stress. But is all that grueling exercise really beneficial for… Read more

Sleep is not only important to let the body rest and gain new strength. It also gives your brain the opportunity to process a day full of impressions, decisions and… Read more

According to research, 80% of all Dutch people sometimes suffer from tickles, itching or skin irritation. In some cases it is best to do something, for example with medication, but… Read more

Heart rhythm disturbances, also called arrhythmia, have unpleasant effects and can be quite frightening. There are various causes for cardiac arrhythmias and sometimes they can be quite harmless. However, they… Read more

Everything starts with a jump, ovulation. A birth is very special. When one considers that in nine months an entire human being is created very quickly from an egg cell… Read more

Body decorations using ink and jewelry have been around for centuries and are becoming increasingly popular with young and old. Body parts that are not visible to the eye are… Read more

Every woman hopes she won’t get cellulite. Yet one in nine women gets it. It is a typical female ailment. Cellulite is also called ‘orange peel’. But what exactly is… Read more