Beurer Abdominal Muscle Trainer EM35 is an abdominal muscle band that is worn around the body (around the abdomen), and with which your muscles are trained using conductive carbon material, while you are not making any physical effort. So you do not do any abdominal exercises while wearing the Beurer Abdominal Trainer. The abdominal muscle trainer ensures that your muscles contract by means of electric impulses, while you are sitting quietly on the couch or at work, for example. How exactly does the Beurer Abdominal Muscle Trainer work and what are the experiences of users of this best-selling abdominal muscle trainer? The six-pack , the washboard , the hard stomach, the tight stomach… Anyone who likes to look good would actually like to have nicely trained abdominal muscles. Those muscles are there for a reason, but in the vast majority of cases the abdominal muscles remain hidden under a blanket of belly fat. You don’t see insufficiently trained muscles, and you never get that desperately desired six-pack from eating too much and sitting still. But training the abdominal muscles is also quite a job. It takes training and repetition of training. Special abdominal muscle trainers were developed to give people a helping hand. For example, the Abtronic (Abtronic X2) and Beurer Abdominal Muscle Trainer (EM35) are selling well . These abdominal muscle trainers work with corresponding muscle stimulation techniques.
Beurer Abdominal muscle trainer EM35, operation
The Beurer Abdominal Muscle Trainer runs on batteries. The batteries are included. The device comes with a manual that explains various training programs. During the first week you should not wear this abdominal belt more than once a day. The manual contains the recommended time. The reason for this is that the muscles have to slowly get used to the training. To prevent muscle pain but also to get used to it yourself. The training programs in the abdominal muscle belt are pre-programmed. So you only have to press a certain button on the belt and the selected training program will be activated.
What are the advantages and disadvantages of Beurer Abdominal Muscle Trainer?
Benefits of Beurer Abdominal muscle trainer
The advantages of the Beurer Abdominal Muscle Trainer are mentioned by users:
- Strong effect.
- Easy to use.
- Training programs are pre-programmed and you do not have to put them together yourself.
- Muscles do indeed become harder.
- Affordable abdominal belt.
- Contains 5 different training programs.
- Addition to your workout.
- Also suitable for maintaining already trained muscles.
- Also suitable for warming up abdominal muscles.
Disadvantages of Beurer Abdominal muscle trainer
Disadvantages of the Beurer Abdominal Trainer are mentioned by users:
- Suffering from muscle pain.
- Contains 5 different training programs. There should have been more.
- You have to get used to the tactile sensation of the electric abdominal muscle trainer.
Consumers do not always agree with each other when it comes to the number of training programs. Some people think 5 pre-programmed training programs are more than enough, but others would like to have more. The fact remains that with the Beurer Abdominal Trainer you can train both the straight and oblique abdominal muscles, using at least 5 pre-programmed training programs. In any case, using the Beurer Abdominal Muscle Trainer provides intensive support for training the abdominal muscles, and of course a contribution to training the beloved six-pack.
Judgement
This method of abdominal muscle training is generally experienced as good by users. Examples June 2016:
- Awarded 4 stars at Fonq.nl based on 9 reviews.
- There are a few reviews on YouTube about the Beurer Abdominal Trainer, but it is not always clear whether they are real opinions or whether they are disguised advertising. The most credible reviews praise the Beurer Abdominal Trainer, but it is often recommended to use the band in combination with exercise.
Beurer abdominal muscle trainer use
The EM35 (4 electrodes) and the EM30 (2 electrodes) are abdominal muscle trainers that are worn around the abdominal muscles. The EM35 abdominal muscle belt contains, as mentioned earlier, 5 different pre-programmed programs with which the abdominal muscles can be trained. The belt trains via electrical impulses, causing the abdominal muscles to contract and both the front abdominal muscles and the lateral abdominal muscles to be continuously stimulated. The belt is not only recommended for people who already train their abdominal muscles, but also to help keep already tightly trained abdominal muscles hard. According to users, the effect is clearly noticeable. Programs increase from intensity 0 to 40 using integrated electrodes that cause the muscles to contract quickly and often. The abdominal belt contains an LCD display so you can easily select programs. The slimming belt can be worn under normal clothing and closes with Velcro.
Can everyone wear the Beurer Abdominal Trainer?
- The Beurer Abdominal Muscle Trainer EM35 is suitable for people with a body circumference (at the waist) between 75 cm and a maximum of 140 cm. For people with a circumference of more than 140 cm, other methods of losing weight first are necessary.
- This tire is not recommended for children.
- For people with health problems: consult a doctor whether this belt is suitable.
