How do I solve my sleeping problem?

One person in ten suffers from sleeping problems. People who suffer from it chronically crave a good night’s sleep. Most people then turn to sleeping pills, but it can also… Read more

What does an exam dream tell us?

Dreams are a deception, says popular wisdom, and yet we now know that they relate to our personality. In this way, anxiety dreams tell something about our character. The exam… Read more

Gynecomastia, breast formation in men, boys and babies

Breast development in men is medically called gynecomastia. Many men and boys are ashamed of it, but it happens quite often. Babies also sometimes suffer from it, much to the… Read more

Beauty: Beautiful colors for the eyes

Every season has its own colors for the eyes and of course there are always trends, but there are colors that are better suited for winter or summer. But there… Read more

Tao or Dao, soothing rituals from ancient China

Your body, your soul, your rituals according to Rituals Home & Body cosmetics. The company, which makes products inspired by Eastern beauty rituals, was founded by Raymond Cloosterman. He wanted… Read more

The bladder infection

A bladder infection, or cystitis, is an infection of the urinary tract. This causes an unpleasant pain when urinating, especially in women. It is common and can be very annoying.… Read more

Low back pain: causes and treatment of acute low back pain

Acute lower back pain, lower back complaints: pain in the lower back. People speak of low back pain when the pain is in the lower back. In more than 90%… Read more

The Dukan diet, does it really work that well?

The Dukan or Protal diet is a popular diet, devised and put together by the French doctor Pierre Dukan. The diet of doctor and nutritionist Pierre Dukan is also called… Read more

Don’t stay in the sun for too long: sunstroke

If the sun is out again, there is a chance of sunstroke. Choose safe sunbathing and do not sunbathe for too long, no matter how tempting that may be. Also… Read more

Beauty: Nice late summer

Who wouldn’t want that… the summer holidays have just ended and it is still a bit in your head and on your body. How can you literally and figuratively hold… Read more